The David Boles Bells Blog.
Ring Them Boles Bells!

Ring them bells
from the sanctuaries
’Cross the valleys
and streams
— Bob Dylan

Pressing Kettlebells Over the Age of 50!

Do You Need a Kettlebell Coach?
training David Boles training David Boles

Do You Need a Kettlebell Coach?

You can always choose the path of self-revelation. You can read Kettlebell books. You can join Kettlebell online forums. You can watch a lot of Kettlebell videos. You can find some great Kettlebell workouts demonstrated on social media. You can make it work for you without having to spend any money on a self-professed professional.

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Closed Kettlebell Conspiracy
David Boles David Boles

Closed Kettlebell Conspiracy

Sometimes, when you start something new — like a Kettlebell program of study — you may feel as if nothing is quite going right. You feel like a failure. You do not meet your goals. You feel like giving up. It’s as if life is set on a conspiracy against you!

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