The David Boles Bells Blog.
Ring Them Boles Bells!
“Ring them bells
from the sanctuaries
’Cross the valleys
and streams”
Pressing Kettlebells Over the Age of 50!
How Influencers Ruined Fitness
There’s nothing more disappointing than finding a new fitness coach to follow online — and you start to get into what they’re teaching, and their philosophy of working out — and then, they betray you with a “link in bio” or they’re next posing with a bottle of “poop tea” or they want to charge you for private coaching or they want you to buy the clothes they’re modelling.
Do You Need a Kettlebell Coach?
You can always choose the path of self-revelation. You can read Kettlebell books. You can join Kettlebell online forums. You can watch a lot of Kettlebell videos. You can find some great Kettlebell workouts demonstrated on social media. You can make it work for you without having to spend any money on a self-professed professional.