This is the David Boles Bells Blog!

This is the first blog post on BolesBells.com and I’m thrilled to have you with me on this ongoing journey into health and fitness.

The particle of this BolesBells.com website, and in particular this blog, is to share the particulates of Kettlebells training as an undeniable force in raising heart rate, lowering blood pressure, gaining strength, losing weight, and in the celebration of providing for the general welfare.

We will discuss training, health, and injuries; and we will provide ongoing, and updated, Kettlebell reviews, and other important gifts to the body. Use the Contact form in the above menu to get in touch, or leave me a comment below to start a conversation. I will read every comment, but I may not be able to answer every query.

David Boles Bells logo designed by the wildly talented Andrei Gorshkov!