The David Boles Bells Blog.
Ring Them Boles Bells!
“Ring them bells
from the sanctuaries
’Cross the valleys
and streams”
Pressing Kettlebells Over the Age of 50!
The Bell Remembers: Announcing Best of Boles Bells
There is a moment in every kettlebell practice when the weight stops being an object and starts being a mirror. You grip it, you swing it, and somewhere between the backswing and the lockout, it shows you who you are that day. Not who you were yesterday, not who you plan to be tomorrow. Right now. Honest. Indifferent. Cast iron does not flatter.
That honesty is what started this website, and it is what fills the pages of our first anthology: Best of Boles Bells: Volume 1, Pressing Over 50, now available from David Boles Books in Kindle, paperback, and free PDF.
This is the David Boles Bells Blog!
The particle of this BolesBells.com website, and in particular this blog, is to share the particulates of Kettlebells training as an undeniable force in raising heart rate, lowering blood pressure, gaining strength, losing weight, and in the celebration of providing for the general welfare.

