The David Boles Bells Blog.
Ring Them Boles Bells!

Ring them bells
from the sanctuaries
’Cross the valleys
and streams
— Bob Dylan

Pressing Kettlebells Over the Age of 50!

This is the David Boles Bells Blog!
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This is the David Boles Bells Blog!

The particle of this BolesBells.com website, and in particular this blog, is to share the particulates of Kettlebells training as an undeniable force in raising heart rate, lowering blood pressure, gaining strength, losing weight, and in the celebration of providing for the general welfare.

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