Egg Weights Crack Your Cardio

It can be difficult to engage our rapidly-beating heart for a long period of time while managing Swinging a bell, and so I have added Egg Weights to my pre- and post- Kettlebell workouts to safely help assure my heart rate is routinely, and maximally, peaked for a longer period of time without injuring myself, or putting undue force on my swiftly aging joints.