The David Boles Bells Blog.
Ring Them Boles Bells!
“Ring them bells
from the sanctuaries
’Cross the valleys
and streams”
Pressing Kettlebells Over the Age of 50!
The Ultimate WHOOP Review
I’ve been using WHOOP for a couple of months. WHOOP is a biometric device you wear on your wrist, or bicep, to help measure cardiovascular inheritance from aerobic Strain training during your workouts as well as the mounting recordable stresses of the day based on heart rate beats per minute.