The David Boles Bells Blog.
Ring Them Boles Bells!
“Ring them bells
from the sanctuaries
’Cross the valleys
and streams”
Pressing Kettlebells Over the Age of 50!
Make Your Own Kettlebell
Sometimes, you want to work out with your Kettlebells, but you aren’t home, or near a gym. You might be travelling or staying with a friend, and now get that itch to swing a Bell! What to do?
Begin Swinging Again at 50!
As we age, we may find ourselves becoming weak, and brittle, from inactivity, and the contretemps of getting older. Using the new Claude.ai LLM, I asked it to create a simple, but workable, introduction to Kettlebells for the over 50 crowd like us. Here are the wonderful results!