The David Boles Bells Blog.
Ring Them Boles Bells!
“Ring them bells
from the sanctuaries
’Cross the valleys
and streams”
Pressing Kettlebells Over the Age of 50!
![Keep Your Kettlebell Chalk Hand Strong](https://images.squarespace-cdn.com/content/v1/603907282e0b4217002d94df/1614898438146-NAIRS3CU6JCZFKEJYGIN/chalk-hand.jpg)
Keep Your Kettlebell Chalk Hand Strong
Chalking your hands is one of the most important things you should do before starting a Kettlebell workout. Chalk will save your hands. Chalk will drive your better half, or roommate, crazy because of all the unmanageable white dust left behind but — “making it snow” — is one of the delights about chalking up your Kettlebell hands!