The David Boles Bells Blog.
Ring Them Boles Bells!

Ring them bells
from the sanctuaries
’Cross the valleys
and streams
— Bob Dylan

Pressing Kettlebells Over the Age of 50!

Begin Swinging Again at 50!
aging David Boles aging David Boles

Begin Swinging Again at 50!

As we age, we may find ourselves becoming weak, and brittle, from inactivity, and the contretemps of getting older. Using the new Claude.ai LLM, I asked it to create a simple, but workable, introduction to Kettlebells for the over 50 crowd like us. Here are the wonderful results!

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