The David Boles Bells Blog.
Ring Them Boles Bells!
“Ring them bells
from the sanctuaries
’Cross the valleys
and streams”
Pressing Kettlebells Over the Age of 50!
Acrobatic Kettlebell Artistry
If you have been studying Kettlebell videos online, or via Social Media, you may have noticed some Gireveks (Kettlebellers) who not only Swing a Kettlebell, but who then flip the bell in the air, or catch it behind their back, or toss the bell across their body to grab it midair.