How to Safely Fall if You Stumble

Fifteen years ago, I was just walking in my neighborhood, and I tripped over a crack in the sidewalk, and landed so hard on the opposite leg that my upper thigh muscle reverberated against the bone. That pain crept up my leg, and into the front of my hip. I didn’t walk well for about three months after that tripping accident. I did not see a doctor. I just kept pushing onward through the pain.