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Pressing Kettlebells Over the Age of 50!

High Caffeine Consumption Disrupts Heart Rhythms
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High Caffeine Consumption Disrupts Heart Rhythms

Sometimes, we cannot avoid caffeine. It is in our beans. It is in our medications. Caffeine is even part of a lactated ringer — if you ever need to have an IV stuck in your arm. So, what to do? Do we create a hard line against ingesting any and all free will caffeine, or do we try to go with the flow, and evaluate each moment of acceptance as if it’s our first?

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