The David Boles Bells Blog.
Ring Them Boles Bells!

“Ring them bells
from the sanctuaries
’Cross the valleys
and streams”
— Bob Dylan

Pressing Kettlebells Over the Age of 50!

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The Clanging Halo

We best learn by mistake, and not by perfection. As a friend of mine taught me long ago, “Practice Makes Permanent, not Perfect.” Today, I am here to confirm that sage advice with the story of this morning’s Kettlebell Halo warmup.

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