The David Boles Bells Blog.
Ring Them Boles Bells!

Ring them bells
from the sanctuaries
’Cross the valleys
and streams
— Bob Dylan

Pressing Kettlebells Over the Age of 50!

Crush 2025: A Kettlebell-Fueled New Year of Fitness, Nutrition, and Purpose
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Crush 2025: A Kettlebell-Fueled New Year of Fitness, Nutrition, and Purpose

As the clock ticks down to 2025, it’s natural to start reflecting on the year gone by and dreaming about the one ahead. The New Year is a time for fresh starts and bold intentions, and resolutions can be transformative when approached with purpose and clarity. Instead of vague aspirations that fade by February, setting realistic, meaningful goals paired with a clear plan can turn 2025 into a year of strength, health, and confidence.

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